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classes

Groove, giggle, and go wild! Zumba Kids is a colorful party where tiny feet create big rhythms.

Step into the spotlight, young stars! Our Teen Hip Hop class is where pulsing beats meet fresh moves.

Improve the muscle's felt elasticity and achieve comfortable muscle tone, increased muscle control.

CrossFit is both a physical exercise philosophy and a competitive fitness sport.

Build your core strength and tone your abs, butt and legs.

Mix of weighted and bodyweight ab training. You'll do crunches, sit-ups, planks, mountain climbers.