Hip Hop

Step into the spotlight, young stars! Our Teen Hip Hop class is where pulsing beats meet fresh moves.

Intensity hard

hip hop

Step into the spotlight, young stars! Our Teen Hip Hop class is where pulsing beats meet fresh moves. Dive into a world where lights sync with every pop, lock, and drop. Unleash your energy, find your flow, and own the dance floor in this electric, youth-centric jam session. Whether you’re a newbie or a dance pro, this is your stage. Bring the swag, we bring the vibes!

It can be accompanied by yawning. Stretching often occurs instinctively after waking from sleep, after long periods of inactivity, or after exiting confined spaces and areas. Increasing flexibility through stretching is one of the basic tenets of physical fitness. It is common for athletes to stretch before (for warming up) and after exercise in an attempt to reduce risk of injury and increase performance. Pre-exercise static stretching did in-fact reduce an individual’s overall muscular strength and maximal performance.

What you need to know before the class

If it’s your first time, come 15 minutes prior the class. There will be an induction session.

We recommend a light carbohydrate snack so that you are full of energy.

Don’t be late. It is not allowed to enter the class in it has already started.

Bring a bottle with you, you’ll be able to refill it in our changing rooms.

You can get your towel in the changing room, it’s free.

Enjoy your class in the atmosphere of a night club.

Intensity hard
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Best Gift ever. with or without occasion.


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T: 070 9485 7568


Mon to Fri: 7:30 am — 1:00 am
Sat: 9:00 am — 1:00 am
Sun: 9:00 am — 11:30 pm


85 Royal Mint Street,
London, E1 8LG, UK

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